seasonal menus

Seasonal Menus: Eat with the Year

Great for: eating local, trying the ‘latest’ and ‘newest’, being environmentally conscious, adapting meals to suit the weather, embracing nature, adventurous people   Seasonal meal planning has to be the most natural way to eat.  Whether our bodies are craving hearty, warming fare or light, water-rich treats, the seasons always provide exactly what we need […]

pantry pools

Pantry Pools: Many Meals from Few Ingredients

Great for: flexibility, people who like to/have to change their plans, making best use of what you have, making different meals from the same ingredients   Have you tried the capsule wardrobe yet? Don’t worry, this hasn’t turned into a fashion blog – stick with me! The idea behind the capsule wardrobe is that you […]

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